{"id":23138,"date":"2024-11-19T06:40:00","date_gmt":"2024-11-19T06:40:00","guid":{"rendered":"https:\/\/www.ss-aharacica-malilosinj.com.hr\/?p=23138"},"modified":"2024-11-21T08:53:35","modified_gmt":"2024-11-21T08:53:35","slug":"mala-skola-zdrave-prehrane","status":"publish","type":"post","link":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/?p=23138","title":{"rendered":"Mala \u0161kola zdrave prehrane"},"content":{"rendered":"\n<p>U petak, 15. studenog 2024., u\u010denici razreda 4.H, 4.G, 4.NB i 3.H sudjelovali su u <strong>maloj \u0161koli zdrave prehrane<\/strong>, doga\u0111aju koji je organizirala nastavnica Patricija Tomich. Doga\u0111aj je bio osmi\u0161ljen s ciljem poticanja u\u010denika na zdraviji stil \u017eivota te osvje\u0161tavanja va\u017enosti pravilne prehrane.<\/p>\n\n\n\n<p>Poseban gost doga\u0111aja bila je g\u0111a.<strong> Sandra Koloni\u0107<\/strong> iz organizacije <em>Gaia Nova<\/em>, koja sudjeluje u projektu <strong>Samo zdravo!<\/strong>. Cilj ovog projekta je educirati mlade o zdravim \u017eivotnim navikama i pravilnom odabiru namirnica.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0160to smo nau\u010dili?<\/strong><\/h4>\n\n\n\n<p>Kroz teorijski dio predavanja u\u010denici su imali priliku \u010duti \u0161to sve utje\u010de na na\u0161e zdravlje, koje namirnice trebaju \u010de\u0161\u0107e konzumirati, a koje je bolje izbjegavati. Nau\u010dili smo i koliko je va\u017eno unositi najmanje 1,5 litru vode dnevno te smo bili iznena\u0111eni koli\u010dinom \u0161e\u0107era u proizvodima koje \u010desto konzumiramo.<\/p>\n\n\n\n<p>Nakon teorijskog dijela, u\u010denici su upoznati s raznim zdravim namirnicama, uklju\u010duju\u0107i vo\u0107e, povr\u0107e i samoniklo bilje. Posebna pozornost posve\u0107ena je raspoznavanju biljaka poput masla\u010dka, trputca, koprive te listova brokule i kelja, koje su vrlo zdrave i hranjive.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Prakti\u010dni dio<\/strong><\/h4>\n\n\n\n<p>U\u010denici su pripremali zdrave napitke koriste\u0107i vo\u0107e, povr\u0107e, samoniklo bilje, ora\u0161aste plodove i gro\u017e\u0111ice za slatko\u0107u. Napitke su degustirali s velikim odu\u0161evljenjem, a svaki sudionik dobio je i bro\u0161uru s vodi\u010dem o zdravim prehrambenim navikama te receptima za izradu zdravih napitaka kod ku\u0107e.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Zaklju\u010dak predavanja<\/strong><\/h4>\n\n\n\n<p>Na edukativnom, interaktivnom i zabavnom predavanju u\u010denici su nau\u010dili:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0161to sve utje\u010de na zdravlje,<\/li>\n\n\n\n<li>za\u0161to je vo\u0107e nezamjenjivi izvor zdravlja,<\/li>\n\n\n\n<li>za\u0161to je klorofil mo\u0107an saveznik na\u0161eg organizma,<\/li>\n\n\n\n<li>kako jednostavno u svakodnevnu prehranu uklju\u010diti zeleno lisnato povr\u0107e i samoniklo bilje.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Zahvaljujemo Gradu Mali Lo\u0161inj na pokroviteljstvu, nastavnici Patriciji Tomich na organizaciji ovog korisnog i inspirativnog doga\u0111aja te g\u0111i. Sandri Koloni\u0107 na stru\u010dnom vodstvu kroz ovu zanimljivu radionicu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large\"><a href=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-16-at-06.25.29-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"23152\" src=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-16-at-06.25.29-2-1024x576.jpeg\" alt=\"\" class=\"wp-image-23152\" srcset=\"http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-16-at-06.25.29-2-1024x576.jpeg 1024w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-16-at-06.25.29-2-300x169.jpeg 300w, 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src=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/1-7-576x1024.jpg\" alt=\"\" class=\"wp-image-23146\" width=\"345\" height=\"613\" srcset=\"http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/1-7-576x1024.jpg 576w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/1-7-169x300.jpg 169w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/1-7-768x1365.jpg 768w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/1-7-864x1536.jpg 864w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/1-7.jpg 900w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><a href=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/slika1.png\"><img loading=\"lazy\" decoding=\"async\" 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height=\"484\" srcset=\"http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/6-1024x726.jpg 1024w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/6-300x213.jpg 300w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/6-768x545.jpg 768w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/6-1536x1089.jpg 1536w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/6.jpg 2048w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7-1024x726.jpg\" alt=\"\" class=\"wp-image-23149\" width=\"684\" height=\"484\" srcset=\"http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7-1024x726.jpg 1024w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7-300x213.jpg 300w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7-768x545.jpg 768w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7-1536x1089.jpg 1536w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/7.jpg 2048w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/8.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/8-1024x726.jpg\" alt=\"\" class=\"wp-image-23150\" width=\"687\" height=\"486\" srcset=\"http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/8-1024x726.jpg 1024w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/8-300x213.jpg 300w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/8-1536x1089.jpg 1536w, http:\/\/www.ss-aharacica-malilosinj.com.hr\/wp-content\/uploads\/2024\/11\/8.jpg 2048w\" sizes=\"auto, (max-width: 687px) 100vw, 687px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>U petak, 15. studenog 2024., u\u010denici razreda 4.H, 4.G, 4.NB i 3.H sudjelovali su u maloj \u0161koli zdrave prehrane, doga\u0111aju koji je organizirala nastavnica Patricija Tomich. Doga\u0111aj je bio osmi\u0161ljen s ciljem poticanja u\u010denika na zdraviji stil \u017eivota te osvje\u0161tavanja va\u017enosti pravilne prehrane. Poseban gost doga\u0111aja bila je g\u0111a. Sandra Koloni\u0107 iz organizacije Gaia Nova, [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":23140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/posts\/23138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23138"}],"version-history":[{"count":7,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/posts\/23138\/revisions"}],"predecessor-version":[{"id":23175,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/posts\/23138\/revisions\/23175"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=\/wp\/v2\/media\/23140"}],"wp:attachment":[{"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23138"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ss-aharacica-malilosinj.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}